Mindfulness Challenge Cards

Good morning Westgreeners!  I hope you’re all doing well. I’ve added a set of mindfulness challenge cards below that are great for calming your thoughts, relaxing your mind and reflecting on positive things during your day. If you have a printer you can cut them out and pick each card at random or you can get arty and copy them onto your own paper. Let me know how you get along 🙂 Ocean

 

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