5 Things That I Like About Myself…

Hey Westgreeners! Happy Friday!

Sometimes we can feel uncertain about ourselves or feel down in the dumps. This activity helps you remember the positive good things about yourself.

Find a peaceful place, and list 5 things you like about yourself. Think! Don’t cheat yourself here. Only write down things you truly like about yourself regardless of whether they’re physical (ex. your nice eyes) or non-physical (ex. your awesome sense of humor). Once you finish, read over it, and then put your worksheet someplace where you can reflect on it throughout the day. Ocean 🙂

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